Endometriosis Pain Relief
Endometriosis is a chronic disorder that impacts around 1 in 10 women. It occurs when tissue identical to that seen in the womb grows outside of it, in locations such as the ovaries, colon, stomach, and bladder. The primary symptom that victims describe is pain – sometimes so severe that they cannot work, exercise, or have sex, which is why understanding the many types of endometriosis pain relief is critical.
While the severity of pain varies from person to person, numerous well-known pain management methods have been shown to work for people. Home cures, pain meds, hormone treatments, physiotherapy, and lifestyle modifications can all help you live a more fulfilling life with endometriosis. These are various outline ways to assist persons with endometriosis in better managing their pain.
Physiotherapy
Your physician may recommend that you attend frequent physiotherapy classes, during which one of your authorized women’s physiotherapists will construct a customized exercise and relaxation regimen for you. These workshops aim to assist you in strengthening your pelvic floor muscles, alleviating pain, and managing mental health difficulties connected with endometriosis, such as stress and anxiety.
Hormonal contraception
Several women with endometriosis will be prescribed hormonal contraceptives to inhibit the production of oestrogen, which causes the endometrial tissue to shed. The extent to which this alleviates pain varies according to the severity of the condition and the type of hormone treatment prescribed. On our endometriosis treatment page, you can learn more about the many hormone treatment methods.
Heat and tranquility
Putting a heat source on the pelvic area has been shown to help alleviate lesser pain sensations by relaxing the muscles and reducing cramping. While you may doubt its effectiveness, a warm bath, appropriately positioned hot water bottle, or heat pad can perform wonders on a hurting body. It may seem difficult when you are in excruciating pain, but attempting to maintain a state of calm, relaxation, and comfort will also assist reduce stress.
Pain modifying drugs
Your physician may also offer tricyclic antidepressants, such as Amitriptyline, which are typically used to treat depression but may also be used to manage pain. They function by altering the body’s perception of pain and blocking pain signals from reaching the brain.
Massages of the pelvis
Pelvic massages for several minutes every day can significantly aid stress reduction and pain relief. Lie in bed, and massage lavender, rosemary, or castor oil into the abdomen with your hands in a circular manner until the muscles relax, and the discomfort subsides. You can also have your partner do this for you, resulting in increased intimacy and a sense of closeness.